Ep. 9 Breaking Free from Good Girl Conditioning
Welcome to another powerful solo episode of She Who Rises with Beki. Today, we dive into the deeply embedded narrative of "good girl conditioning" - the silent set of rules that have kept generations of women quiet, polite, and small.
If you've ever felt guilty for speaking your mind, been called "too much", or felt pressure to put everyone's needs ahead of your own, this episode will speak to your soul. From unravelling the historical roots of the good girl persona to exploring how these cultural expectations still echo in our modern lives, Beki unpacks it all with fierce love and truth.
This is an empowering call to all women ready to:
- Stop apologising for their existence
- Speak up without guilt or fear
- Prioritise their own needs and desires
- Set boundaries that honour their energy
- Reclaim their inner fire and untamed voice
Who is Beki Eakins?
Beki is a home educating mother, a business owner and lover of a freedom lifestyle. Having created a life in the wilds of North Wales, she loves nothing more than being present in nature. Beki is the founder of the Feminine Rise Collective. With extensive experience in life and business coaching, transformational leadership, and feminine embodiment practices, she helps women reclaim their voices, embrace their authentic selves, and step into their full power
Download your Free Gratitude Guide ā Start your journey of self-discovery and empowerment today: HERE
Join the Feminine Rise Collective ā A sisterhood of wild women reclaiming their power: HERE
Follow Beki on Instagram: @breathworkwithbeki
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Timestamps
00:00 Welcome to She Who Rises
00:39 Understanding Good Girl Conditioning
04:01 Historical Context of Women's Roles
08:36 Breaking Free from Conditioning
10:51 Embracing Your True Self
13:08 Challenge Yourself to Break the Mold
21:37 Final Thoughts and Encouragement
About the podcast
She Who Rises Podcast, a soul-stirring podcast hosted by Beki, dedicated to women who are ready to find their inner wild and embrace their authentic selves. Through heart-led conversations, somatic and breathwork insights, and raw, unfiltered stories of women throughout the ages, we explore the challenges of self-discovery. Perfect for any woman wanting to find their voice, let go of old paradigms and step out in total confidence.
